Confidence and performance related issues such as driving tests, exams, public speaking, interviews and sports performance all react positively to hypnosis. Many famous sports personalities have utilised the power of the subconscious mind to become the top of their field. Once in a state of hypnosis you can visualise the positive outcomes of whatever the event will be whilst post hypnotic suggestions will ensure that you feel of confident, calm and relaxed in the real situation.

Insomnia: The subconscious mind is responsible for dreaming and is the active part of our mind when we are asleep. Through hypnosis it is possible to find out whether there is something on the mind that is causing us to awaken. Post hypnotic suggestion is very effective for both sleep onset and sleep maintenance problems.