Phobias affect many of us, when phobias start to interfere with day-to-day functions in our life they need treatment. Hypnosis is a gentler treatment than desensitisation behaviour therapy and equally if not more effective.

Fear of flying can be easily treated through hypnotherapy. Look forward once more to holidays in the sun without the worry.

Panic attacks: The symptoms people experience during panic attacks are a natural part of the body's flight or fight response to a real or imagined threat. The symptoms can be terrifying; racing heart beat, dizziness, faintness, difficulty in breathing and an overwhelming feeling of doom. Hypnotherapy allows the source of panic to be identified and the fear and avoidance reaction to be halted. Relaxation skills and coping strategies are incorporated into the treatment of panic attacks.