"I started smoking at the age of 16, and always thought I would be able to give up when I wanted.  20 years on I was smoking a packet a day and desperately wanted to give up.  Had tried nicotine replacement therapy without success, and couldn’t even contemplate using willpower alone.  As a strong believer in complementary and alternative medicine I decided that before I admit to myself that there was no hope for me, and that I was doomed to be dependant on the weed for the rest of my life (or until they banned it!!), I would give hypnotherapy a try.  A friend recommended Helen to me, and I subsequently arranged a session. 

I found Helen to be professional but friendly, and so easy to talk to that I felt completely relaxed in her presence. The two sessions I attended were fascinating and such an incredible experience.  The hypnosis itself was just so relaxing, both mentally and physically.  And the smoking?  Well I haven’t had a single fag since, and I don’t get any cravings or miss it at all.  Incredible!  3 months on I consider myself to be non-smoker.  Thank you so much." Mark