Two Sessions. The first session lasts for an hour and a half. At the beginning of this Helen will take an in depth look at your habit and understand your motivations for becoming a non-smoker including any specific concerns or fears you have.

Helen will explain how hypnotherapy works and then you'll begin your hypnosis session. After this first session you will stop smoking and a week later you return for your second session. This session reinforces the work done in session one and more importantly ensures that you remain a non smoker.

Helen has helped hundreds of people successfully break the habit and is a practitioner for The National Smoking Cessation Institute.

Fee £125 (includes 2.5 hours over 2 sessions)