
1. Will I be able to be hypnotised?
Think of hypnosis as a deep state of relaxation similar to when you daydream or are just drifting off to sleep. We enter natural states of trance in our everyday life. If you allow yourself to listen and relax than yes you will be able to enter a state of hypnosis.
2. Will I be under the hypnotherapists' power?
No, remember what you may have seen on TV bears no relevance to a hypnotherapy setting. You will be aware of everything that is being said and whatever is going on around you. You are able to open your eyes at any time. The process involves your cooperation and it would be impossible to make you do something that you did not want to.